Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549044012 · Data last verified:
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Common questions
How many calories are in Orzech Laskoway?
Orzech Laskoway by Lewandowski has 523 kcal per 100 g.
How much protein is in Orzech Laskoway?
Orzech Laskoway contains 6.7 g of protein per 100 g.
Is Orzech Laskoway high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Orzech Laskoway high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Orzech Laskoway low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Orzech Laskoway have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (42 g), saturated fat (11 g). Overall that places it in band E.
How much Orzech Laskoway is 100 calories?
About 19 g of Orzech Laskoway equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Orzech Laskoway high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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