Fruity Souls - Himbeeren Schoko-duo

Fruity Souls - Himbeeren Schoko-duo by Froox has 505 kcal per 100 g. One serving (100 g) is about 505 kcal.

Fruity Souls - Himbeeren Schoko-duo contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (54 g), saturated fat (17 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 20 g of Fruity Souls - Himbeeren Schoko-duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.