Snacks · Nutrition facts

Origin Vietnam

513 kcal per 100 g, with 8.8 g protein, 54.2 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Origin VietnamNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
54.2 g
Carbs
42% of calories
29 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar21.8g
Saturated fat15.3g76% DV
Cholesterol12.6mg4% DV
Sodium0mg0% DV
Potassium157.1mg3% DV
Calcium16.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411859560492 · Data last verified:

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Common questions

How many calories are in Origin Vietnam?

Origin Vietnam by Fabs has 513 kcal per 100 g.

How much protein is in Origin Vietnam?

Origin Vietnam contains 8.8 g of protein per 100 g.

Is Origin Vietnam high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Origin Vietnam high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Origin Vietnam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Origin Vietnam a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Origin Vietnam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (21.8 g), saturated fat (15.3 g); points in favor come from fiber (6.7 g), protein (8.8 g). Overall that places it in band C.

How much Origin Vietnam is 100 calories?

About 19 g of Origin Vietnam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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