Snacks · Nutrition facts

Origin Tanzania

515 kcal per 100 g, with 8.8 g protein, 54.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Origin TanzaniaNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
54.8 g
Carbs
43% of calories
29 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar18.4g
Saturated fat15.3g76% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411859560522 · Data last verified:

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8411859560522

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Common questions

How many calories are in Origin Tanzania?

Origin Tanzania by Fabs has 515 kcal per 100 g.

How much protein is in Origin Tanzania?

Origin Tanzania contains 8.8 g of protein per 100 g.

Is Origin Tanzania high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Origin Tanzania high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Origin Tanzania a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Origin Tanzania have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (18.4 g), saturated fat (15.3 g); points in favor come from fiber (6.7 g), protein (8.8 g). Overall that places it in band D.

How much Origin Tanzania is 100 calories?

About 19 g of Origin Tanzania equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Origin Tanzania high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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