Organic Salted Almond Dark Chocolate

Organic Salted Almond Dark Chocolate by Theo, Theo Chocolate has 607 kcal per 100 g. One serving (42 g) is about 255 kcal.

Organic Salted Almond Dark Chocolate contains 10.7 g of protein per 100 g — about 4.5 g per 42 g serving.

Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (28.6 g), saturated fat (17.9 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band D.

About 16 g of Organic Salted Almond Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.