Snacks · Nutrition facts

70% Cocoa Salted Almond Dark Chocolate

581 kcal per 100 g, with 11.6 g protein, 41.9 g carbs and 41.9 g fat. Full micronutrients and serving info below.

Serving: 43 g
Good proteinCalorie denseHigh fiberIron richPotassium
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70% Cocoa Salted Almond Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
11.6 g
Protein
8% of calories
41.9 g
Carbs
28% of calories
41.9 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar27.9g
Saturated fat20.9g104% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium174.4mg8% DV
Potassium581.4mg12% DV
Calcium69.8mg5% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874492002459 · Data last verified:

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0874492002459

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Common questions

How many calories are in 70% Cocoa Salted Almond Dark Chocolate?

70% Cocoa Salted Almond Dark Chocolate by Theo has 581 kcal per 100 g. One serving (43 g) is about 250 kcal.

How much protein is in 70% Cocoa Salted Almond Dark Chocolate?

70% Cocoa Salted Almond Dark Chocolate contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is 70% Cocoa Salted Almond Dark Chocolate a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is 70% Cocoa Salted Almond Dark Chocolate high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is 70% Cocoa Salted Almond Dark Chocolate high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is 70% Cocoa Salted Almond Dark Chocolate a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does 70% Cocoa Salted Almond Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (27.9 g), saturated fat (20.9 g); points in favor come from fiber (9.3 g), protein (11.6 g). Overall that places it in band D.

How much 70% Cocoa Salted Almond Dark Chocolate is 100 calories?

About 17 g of 70% Cocoa Salted Almond Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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