Other · Nutrition facts

Organic Plant-based Protein

by Garden of Life SPORT

378 kcal per 100 g, with 66.7 g protein, 15.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 scoop (45 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Plant-based ProteinNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
66.7 g
Protein
68% of calories
15.6 g
Carbs
16% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 68%Carbs 16%Fat 16%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium1022.2mg44% DV
Potassium888.9mg19% DV
Calcium177.8mg14% DV
Iron10mg56% DV
Vitamin C106.7mg119% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658010119436 · Data last verified:

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0658010119436

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Common questions

How many calories are in Organic Plant-based Protein?

Organic Plant-based Protein by Garden of Life SPORT has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Organic Plant-based Protein?

Organic Plant-based Protein contains 66.7 g of protein per 100 g — about 30 g per 45 g serving.

Is Organic Plant-based Protein a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Organic Plant-based Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Organic Plant-based Protein high in sodium?

Yes — 1022.2 mg of sodium per 100 g, about 44% of the daily value.

Is Organic Plant-based Protein a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Plant-based Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (1022.2 mg); points in favor come from fiber (6.7 g), protein (66.7 g). Overall that places it in band C.

How much Organic Plant-based Protein is 100 calories?

About 26 g of Organic Plant-based Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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