Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112682517 · Data last verified:
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Common questions
How many calories are in Organic Guacamole Minis?
Organic Guacamole Minis by Wholly has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.
How much protein is in Organic Guacamole Minis?
Organic Guacamole Minis contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.
Is Organic Guacamole Minis low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Organic Guacamole Minis a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Organic Guacamole Minis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Organic Guacamole Minis is 100 calories?
About 52 g of Organic Guacamole Minis equals 100 kcal.
Is Organic Guacamole Minis a good source of potassium?
It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Organic Guacamole Minis high in sugar or fat?
Per 100 g it has 0 g sugar and 15.8 g fat (3.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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