Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421035972031 · Data last verified:
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Common questions
How many calories are in Organic Coconut Bites Mint Chocolate?
Organic Coconut Bites Mint Chocolate by Ceres Organics has 500 kcal per 100 g. One serving (10 g) is about 50 kcal.
How much protein is in Organic Coconut Bites Mint Chocolate?
Organic Coconut Bites Mint Chocolate contains 5 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Organic Coconut Bites Mint Chocolate high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Organic Coconut Bites Mint Chocolate high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Organic Coconut Bites Mint Chocolate low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Bites Mint Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39 g), saturated fat (16 g). Overall that places it in band E.
How much Organic Coconut Bites Mint Chocolate is 100 calories?
About 20 g of Organic Coconut Bites Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Bites Mint Chocolate high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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