Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010051023496 · Data last verified:
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Common questions
How many calories are in Options?
Options by Options has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.
How much protein is in Options?
Options contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Options high in carbs?
Yes — carbohydrates provide 95% of its calories (79.3 g per 100 g, of which 63.6 g is sugar). It also delivers 0.5 g of fiber.
Is Options high in sugar?
Yes — 63.6 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Options low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Options have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.6 g). Overall that places it in band D.
How much Options is 100 calories?
About 30 g of Options equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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