Nesquik

Nesquik by Nestle has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.

Nesquik contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Yes — carbohydrates provide 91% of its calories (81.4 g per 100 g, of which 80 g is sugar). It also delivers 5 g of fiber.

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (80 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 27 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.