Dairy & Eggs · Nutrition facts

Nature Joghurt & Erdbeere

88 kcal per 100 g, with 3.6 g protein, 11 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Nature Joghurt & ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
17% of calories
11 g
Carbs
52% of calories
3 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar11g
Saturated fat1.9g10% DV
Cholesterol10.2mg3% DV
Sodium48mg2% DV
Potassium161.4mg3% DV
Calcium103.8mg8% DV
Iron0.2mg1% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500262822 · Data last verified:

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4025500262822

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Common questions

How many calories are in Nature Joghurt & Erdbeere?

Nature Joghurt & Erdbeere by müller has 88 kcal per 100 g. One serving (150 g) is about 132 kcal.

How much protein is in Nature Joghurt & Erdbeere?

Nature Joghurt & Erdbeere contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Is Nature Joghurt & Erdbeere low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nature Joghurt & Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Nature Joghurt & Erdbeere is 100 calories?

About 114 g of Nature Joghurt & Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature Joghurt & Erdbeere a good source of calcium?

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nature Joghurt & Erdbeere a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Nature Joghurt & Erdbeere high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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