Dairy & Eggs · Nutrition facts

Nature Joghurt & Heidelbeere

90 kcal per 100 g, with 3.5 g protein, 11.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Nature Joghurt & HeidelbeereNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
11.4 g
Carbs
53% of calories
3 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.4g
Saturated fat1.9g10% DV
Cholesterol10.3mg3% DV
Sodium48mg2% DV
Potassium152.1mg3% DV
Calcium102.9mg8% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500262921 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4025500262921

Dietly — AI Calorie Counter

Log Nature Joghurt & Heidelbeere in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nature Joghurt & Heidelbeere?

Nature Joghurt & Heidelbeere by Müller has 90 kcal per 100 g.

How much protein is in Nature Joghurt & Heidelbeere?

Nature Joghurt & Heidelbeere contains 3.5 g of protein per 100 g.

Is Nature Joghurt & Heidelbeere low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nature Joghurt & Heidelbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Nature Joghurt & Heidelbeere is 100 calories?

About 111 g of Nature Joghurt & Heidelbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature Joghurt & Heidelbeere a good source of calcium?

It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nature Joghurt & Heidelbeere high in sugar or fat?

Per 100 g it has 11.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API