Other · Nutrition facts

Muesli Crunchy

401 kcal per 100 g, with 8.8 g protein, 52 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CrunchyNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
10% of calories
52 g
Carbs
59% of calories
12 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3.2g
Saturated fat1.4g7% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001010873 · Data last verified:

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8402001010873

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Common questions

How many calories are in Muesli Crunchy?

Muesli Crunchy by HACENDADO has 401 kcal per 100 g.

How much protein is in Muesli Crunchy?

Muesli Crunchy contains 8.8 g of protein per 100 g.

Is Muesli Crunchy low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Crunchy a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Muesli Crunchy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (23 g), protein (8.8 g). Overall that places it in band A.

How much Muesli Crunchy is 100 calories?

About 25 g of Muesli Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crunchy high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Muesli Crunchy high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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