Fish & Seafood · Nutrition facts

Mousse De Harengs

316 kcal per 100 g, with 9.6 g protein, 3.7 g carbs and 29.3 g fat. Full micronutrients and serving info below.

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Mousse De HarengsNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
3.7 g
Carbs
5% of calories
29.3 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.4g17% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3391690000027 · Data last verified:

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Barcode

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3391690000027

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Common questions

How many calories are in Mousse De Harengs?

Mousse De Harengs has 316 kcal per 100 g.

How much protein is in Mousse De Harengs?

Mousse De Harengs contains 9.6 g of protein per 100 g.

Is Mousse De Harengs keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mousse De Harengs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Mousse De Harengs is 100 calories?

About 32 g of Mousse De Harengs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse De Harengs high in sugar or fat?

Per 100 g it has 0.6 g sugar and 29.3 g fat (3.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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