Milky Caramel Corn

Milky Caramel Corn has 545 kcal per 100 g.

Milky Caramel Corn contains 2.3 g of protein per 100 g.

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

It provides 62.2 g of fiber per 100 g — 222% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (16.5 g), saturated fat (16.5 g); points in favor come from fiber (62.2 g). Overall that places it in band D.

About 18 g of Milky Caramel Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.