Triple Cranberry Chocolate

Triple Cranberry Chocolate by Hotel Chocolat has 529 kcal per 100 g. One serving (24 g) is about 127 kcal.

Triple Cranberry Chocolate contains 5 g of protein per 100 g — about 1.2 g per 24 g serving.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (36.2 g), saturated fat (21.7 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 19 g of Triple Cranberry Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.