Sweets · Nutrition facts

Milk Chocolate Waffle

498 kcal per 100 g, with 3.1 g protein, 66.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate WaffleNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
3.1 g
Protein
3% of calories
66.5 g
Carbs
54% of calories
24 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar39g
Saturated fat12.4g62% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018768287989 · Data last verified:

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5018768287989

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Common questions

How many calories are in Milk Chocolate Waffle?

Milk Chocolate Waffle has 498 kcal per 100 g.

How much protein is in Milk Chocolate Waffle?

Milk Chocolate Waffle contains 3.1 g of protein per 100 g.

Is Milk Chocolate Waffle high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Milk Chocolate Waffle high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Milk Chocolate Waffle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (39 g), saturated fat (12.4 g). Overall that places it in band E.

How much Milk Chocolate Waffle is 100 calories?

About 20 g of Milk Chocolate Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Waffle high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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