Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742524475 · Data last verified:
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Common questions
How many calories are in Medium Chunky Salsa?
Medium Chunky Salsa by Compliments has 42 kcal per 100 g.
How much protein is in Medium Chunky Salsa?
Medium Chunky Salsa contains 1.7 g of protein per 100 g.
Is Medium Chunky Salsa high in sodium?
Yes — 575.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Medium Chunky Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575.7 mg). Overall that places it in band C.
How much Medium Chunky Salsa is 100 calories?
About 238 g of Medium Chunky Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Medium Chunky Salsa high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Medium Chunky Salsa high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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