Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043014705 · Data last verified:
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Common questions
How many calories are in Majs Kakor Jalapenos Och Cheddar?
Majs Kakor Jalapenos Och Cheddar by Garant has 447 kcal per 100 g. One serving (10 g) is about 45 kcal.
How much protein is in Majs Kakor Jalapenos Och Cheddar?
Majs Kakor Jalapenos Och Cheddar contains 6.3 g of protein per 100 g — about 0.6 g per 10 g serving.
Is Majs Kakor Jalapenos Och Cheddar high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Majs Kakor Jalapenos Och Cheddar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Majs Kakor Jalapenos Och Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (520 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Majs Kakor Jalapenos Och Cheddar is 100 calories?
About 22 g of Majs Kakor Jalapenos Och Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Majs Kakor Jalapenos Och Cheddar high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Majs Kakor Jalapenos Och Cheddar a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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