Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070012170 · Data last verified:
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Common questions
How many calories are in Krisprolls Dorés À La Cardamome?
Krisprolls Dorés À La Cardamome by Krisprolls has 430 kcal per 100 g. One serving (13 g) is about 56 kcal.
How much protein is in Krisprolls Dorés À La Cardamome?
Krisprolls Dorés À La Cardamome contains 10 g of protein per 100 g — about 1.3 g per 13 g serving.
Is Krisprolls Dorés À La Cardamome a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Krisprolls Dorés À La Cardamome a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Krisprolls Dorés À La Cardamome have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (12 g), saturated fat (4 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.
How much Krisprolls Dorés À La Cardamome is 100 calories?
About 23 g of Krisprolls Dorés À La Cardamome equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krisprolls Dorés À La Cardamome high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Krisprolls Dorés À La Cardamome a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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