Other · Nutrition facts

Linsen Mit Speck

112 kcal per 100 g, with 6.6 g protein, 12 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 220 g
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Linsen Mit SpeckNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
25% of calories
12 g
Carbs
45% of calories
3.6 g
Fat
30% of calories
Macro split
Protein 25%Carbs 45%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol5.3mg2% DV
Sodium400mg17% DV
Potassium233.7mg5% DV
Calcium24.2mg2% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800800165 · Data last verified:

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7616800800165

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Common questions

How many calories are in Linsen Mit Speck?

Linsen Mit Speck by Bischofszell, M-Classic, Migros has 112 kcal per 100 g. One serving (220 g) is about 246 kcal.

How much protein is in Linsen Mit Speck?

Linsen Mit Speck contains 6.6 g of protein per 100 g — about 14.5 g per 220 g serving.

Is Linsen Mit Speck low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Linsen Mit Speck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band A.

How much Linsen Mit Speck is 100 calories?

About 89 g of Linsen Mit Speck equals 100 kcal.

Is Linsen Mit Speck high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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