Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500276737 · Data last verified:
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Common questions
How many calories are in Light Greek Style Lemon Yogurt?
Light Greek Style Lemon Yogurt by Müller has 53 kcal per 100 g. One serving (115 g) is about 61 kcal.
How much protein is in Light Greek Style Lemon Yogurt?
Light Greek Style Lemon Yogurt contains 6.3 g of protein per 100 g — about 7.2 g per 115 g serving.
Is Light Greek Style Lemon Yogurt low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Light Greek Style Lemon Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light Greek Style Lemon Yogurt is 100 calories?
About 189 g of Light Greek Style Lemon Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Greek Style Lemon Yogurt a good source of calcium?
It is a moderate source: 183 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Light Greek Style Lemon Yogurt high in sugar or fat?
Per 100 g it has 6.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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