Other · Nutrition facts

Lait De Coco En Poudre Bio - 400 G - La Mandorle

363 kcal per 100 g, with 8 g protein, 49 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Lait De Coco En Poudre Bio - 400 G - La MandorleNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
49 g
Carbs
54% of calories
15 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar15g
Saturated fat13g65% DV
Sodium40mg2% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030721159 · Data last verified:

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3760030721159

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Common questions

How many calories are in Lait De Coco En Poudre Bio - 400 G - La Mandorle?

Lait De Coco En Poudre Bio - 400 G - La Mandorle by La Mandorle has 363 kcal per 100 g.

How much protein is in Lait De Coco En Poudre Bio - 400 G - La Mandorle?

Lait De Coco En Poudre Bio - 400 G - La Mandorle contains 8 g of protein per 100 g.

Is Lait De Coco En Poudre Bio - 400 G - La Mandorle high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Lait De Coco En Poudre Bio - 400 G - La Mandorle high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Lait De Coco En Poudre Bio - 400 G - La Mandorle low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lait De Coco En Poudre Bio - 400 G - La Mandorle a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lait De Coco En Poudre Bio - 400 G - La Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (15 g), saturated fat (13 g); points in favor come from fiber (17 g), protein (8 g). Overall that places it in band C.

How much Lait De Coco En Poudre Bio - 400 G - La Mandorle is 100 calories?

About 28 g of Lait De Coco En Poudre Bio - 400 G - La Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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