Other · Nutrition facts

Sablé Pois Chiche

363 kcal per 100 g, with 11.5 g protein, 53.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablé Pois ChicheNutri-Score BCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
11% of calories
53.6 g
Carbs
50% of calories
18.7 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar24.3g
Saturated fat1.1g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760039499967 · Data last verified:

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Barcode

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3760039499967

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Common questions

How many calories are in Sablé Pois Chiche?

Sablé Pois Chiche has 363 kcal per 100 g.

How much protein is in Sablé Pois Chiche?

Sablé Pois Chiche contains 11.5 g of protein per 100 g.

Is Sablé Pois Chiche a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sablé Pois Chiche high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Sablé Pois Chiche low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sablé Pois Chiche a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Sablé Pois Chiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (24.3 g); points in favor come from fiber (10.4 g), protein (11.5 g). Overall that places it in band B.

How much Sablé Pois Chiche is 100 calories?

About 28 g of Sablé Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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