Condiments · Nutrition facts

La Tapenade D'olives Vertes Bio

320 kcal per 100 g, with 0.9 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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La Tapenade D'olives Vertes BioNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
0.9 g
Protein
1% of calories
1 g
Carbs
1% of calories
34 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat5.5g28% DV
Cholesterol0.8mg0% DV
Sodium600mg26% DV
Potassium24.4mg1% DV
Calcium45.2mg3% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477486638 · Data last verified:

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3222477486638

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Common questions

How many calories are in La Tapenade D'olives Vertes Bio?

La Tapenade D'olives Vertes Bio by Casino Bio has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

How much protein is in La Tapenade D'olives Vertes Bio?

La Tapenade D'olives Vertes Bio contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is La Tapenade D'olives Vertes Bio keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Tapenade D'olives Vertes Bio high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is La Tapenade D'olives Vertes Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is La Tapenade D'olives Vertes Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does La Tapenade D'olives Vertes Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much La Tapenade D'olives Vertes Bio is 100 calories?

About 31 g of La Tapenade D'olives Vertes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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