Condiments · Nutrition facts

Sauce Pesto

by U

308 kcal per 100 g, with 3.6 g protein, 2.2 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Serving: 190g
Low carbCalcium rich
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Sauce PestoNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
2.2 g
Carbs
3% of calories
31.1 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat4.9g25% DV
Cholesterol5.5mg2% DV
Sodium920mg40% DV
Potassium179.1mg4% DV
Calcium138.5mg11% DV
Iron2mg11% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220240864 · Data last verified:

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3256220240864

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Common questions

How many calories are in Sauce Pesto?

Sauce Pesto by U has 308 kcal per 100 g. One serving (190 g) is about 585 kcal.

How much protein is in Sauce Pesto?

Sauce Pesto contains 3.6 g of protein per 100 g — about 6.8 g per 190 g serving.

Is Sauce Pesto keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Pesto high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Sauce Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (920 mg). Overall that places it in band D.

How much Sauce Pesto is 100 calories?

About 32 g of Sauce Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Pesto a good source of calcium?

It is a moderate source: 138.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sauce Pesto a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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