Other · Nutrition facts

La Focaccina Bo

5 kcal per 100 g, with 10 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

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La Focaccina BoNutri-Score CCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
10 g
Protein
8% of calories
65 g
Carbs
53% of calories
21 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat4.6g23% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2946250001993 · Data last verified:

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2946250001993

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Common questions

How many calories are in La Focaccina Bo?

La Focaccina Bo has 5 kcal per 100 g.

How much protein is in La Focaccina Bo?

La Focaccina Bo contains 10 g of protein per 100 g.

Is La Focaccina Bo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is La Focaccina Bo low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is La Focaccina Bo high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is La Focaccina Bo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does La Focaccina Bo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2400 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

Is La Focaccina Bo high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

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