Other · Nutrition facts

Alpro

24 kcal per 100 g, with 0.5 g protein, 3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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AlproNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
3 g
Carbs
50% of calories
1.1 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491727399 · Data last verified:

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Barcode

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3033491727399

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Common questions

How many calories are in Alpro?

Alpro has 24 kcal per 100 g.

How much protein is in Alpro?

Alpro contains 0.5 g of protein per 100 g.

Is Alpro keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpro low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alpro is 100 calories?

About 417 g of Alpro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpro high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Alpro high in sugar or fat?

Per 100 g it has 3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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