La Buchette French Goats Log

La Buchette French Goats Log by Fromagerie jacquin fils has 268 kcal per 100 g.

La Buchette French Goats Log contains 16.1 g of protein per 100 g.

Yes — 16.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.4 g), sodium (400 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

About 37 g of La Buchette French Goats Log equals 100 kcal.

Per 100 g it has 2 g sugar and 22 g fat (13.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.