Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610005508 · Data last verified:
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Common questions
How many calories are in Emietté De Thon, Olives, Basilic & Pignon De Pin?
Emietté De Thon, Olives, Basilic & Pignon De Pin by Le Grand Lejon has 242 kcal per 100 g.
How much protein is in Emietté De Thon, Olives, Basilic & Pignon De Pin?
Emietté De Thon, Olives, Basilic & Pignon De Pin contains 13 g of protein per 100 g.
Is Emietté De Thon, Olives, Basilic & Pignon De Pin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Emietté De Thon, Olives, Basilic & Pignon De Pin keto-friendly?
With 1.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emietté De Thon, Olives, Basilic & Pignon De Pin high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Emietté De Thon, Olives, Basilic & Pignon De Pin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Emietté De Thon, Olives, Basilic & Pignon De Pin is 100 calories?
About 41 g of Emietté De Thon, Olives, Basilic & Pignon De Pin equals 100 kcal.
Is Emietté De Thon, Olives, Basilic & Pignon De Pin high in sugar or fat?
Per 100 g it has 1.1 g sugar and 20 g fat (1.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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