Dairy & Eggs · Nutrition facts

Löwentaler Gerieben

by Unsere Heimat

376 kcal per 100 g, with 28 g protein, 3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Löwentaler GeriebenNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
30% of calories
3 g
Carbs
3% of calories
28 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18.4g92% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4313920019844 · Data last verified:

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Barcode

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4313920019844

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Common questions

How many calories are in Löwentaler Gerieben?

Löwentaler Gerieben by Unsere Heimat has 376 kcal per 100 g.

How much protein is in Löwentaler Gerieben?

Löwentaler Gerieben contains 28 g of protein per 100 g.

Is Löwentaler Gerieben a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Löwentaler Gerieben keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Löwentaler Gerieben high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Löwentaler Gerieben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (18.4 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Löwentaler Gerieben is 100 calories?

About 27 g of Löwentaler Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Löwentaler Gerieben high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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