Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268501002 · Data last verified:
Compare this food with another foodLog Mondo Italiano Grana Padano Gerieben in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mondo Italiano Grana Padano Gerieben?
Mondo Italiano Grana Padano Gerieben by Mondo Italiano has 398 kcal per 100 g. One serving (100 g) is about 398 kcal.
How much protein is in Mondo Italiano Grana Padano Gerieben?
Mondo Italiano Grana Padano Gerieben contains 33 g of protein per 100 g — about 33 g per 100 g serving.
Is Mondo Italiano Grana Padano Gerieben a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Mondo Italiano Grana Padano Gerieben keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mondo Italiano Grana Padano Gerieben high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mondo Italiano Grana Padano Gerieben low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mondo Italiano Grana Padano Gerieben have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g); points in favor come from protein (33 g). Overall that places it in band C.
How much Mondo Italiano Grana Padano Gerieben is 100 calories?
About 25 g of Mondo Italiano Grana Padano Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Parmigiano Reggiano GehobeltMondo Italiano402 kcal · 32g proteinD
EmmentalerBioBio395 kcal · 29g proteinD
Granada PadanoMondo Italiano398 kcal · 33g proteinD
Parmigiano ReggianoMondo Italiano402 kcal · 32g proteinD
Gouda Holland G.g.a, Mittelalt, Am StückGutes Land, Netto MD381 kcal · 23.9g proteinD
CheddarGutes Land392 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API