Other · Nutrition facts

Légerement Salées

560 kcal per 100 g, with 6 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Légerement SaléesNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
52 g
Carbs
37% of calories
36 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410010877 · Data last verified:

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Barcode

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0060410010877

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Common questions

How many calories are in Légerement Salées?

Légerement Salées by Lay's has 560 kcal per 100 g.

How much protein is in Légerement Salées?

Légerement Salées contains 6 g of protein per 100 g.

Is Légerement Salées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Légerement Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (4 g). Overall that places it in band C.

How much Légerement Salées is 100 calories?

About 18 g of Légerement Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Légerement Salées high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Légerement Salées high in sugar or fat?

Per 100 g it has 0 g sugar and 36 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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