Other · Nutrition facts

Kulturchampignons Aus Polen

by Frihol, Markttag

22 kcal per 100 g, with 2.4 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Kulturchampignons Aus PolenNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
51% of calories
1.9 g
Carbs
40% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311527907830 · Data last verified:

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4311527907830

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Common questions

How many calories are in Kulturchampignons Aus Polen?

Kulturchampignons Aus Polen by Frihol, Markttag has 22 kcal per 100 g.

How much protein is in Kulturchampignons Aus Polen?

Kulturchampignons Aus Polen contains 2.4 g of protein per 100 g.

Is Kulturchampignons Aus Polen keto-friendly?

With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kulturchampignons Aus Polen low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kulturchampignons Aus Polen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kulturchampignons Aus Polen is 100 calories?

About 455 g of Kulturchampignons Aus Polen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kulturchampignons Aus Polen high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Kulturchampignons Aus Polen high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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