Other · Nutrition facts

Spargel Spitzen Zart

11 kcal per 100 g, with 1.2 g protein, 0.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Spargel Spitzen ZartNutri-Score CCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
54% of calories
0.8 g
Carbs
36% of calories
0.1 g
Fat
10% of calories
Macro split
Protein 54%Carbs 36%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268689304 · Data last verified:

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4316268689304

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Common questions

How many calories are in Spargel Spitzen Zart?

Spargel Spitzen Zart by Beste Ernte has 11 kcal per 100 g.

How much protein is in Spargel Spitzen Zart?

Spargel Spitzen Zart contains 1.2 g of protein per 100 g.

Why does Spargel Spitzen Zart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Spargel Spitzen Zart high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Spargel Spitzen Zart high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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