Other · Nutrition facts

Riesen-champignons

22 kcal per 100 g, with 2.4 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carbLow caloriePotassium
Track it in the free Dietly app
Riesen-champignonsNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
51% of calories
1.9 g
Carbs
40% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185532665 · Data last verified:

Compare Riesen-champignons with another food

Barcode

scan it with any barcode app

4337185532665

Dietly — AI Calorie Counter

Log Riesen-champignons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riesen-champignons?

Riesen-champignons by BBQ has 22 kcal per 100 g. One serving (400 g) is about 88 kcal.

How much protein is in Riesen-champignons?

Riesen-champignons contains 2.4 g of protein per 100 g — about 9.6 g per 400 g serving.

Is Riesen-champignons keto-friendly?

With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Riesen-champignons low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riesen-champignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riesen-champignons is 100 calories?

About 455 g of Riesen-champignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riesen-champignons high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Riesen-champignons high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API