Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000520301245 · Data last verified:
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Common questions
How many calories are in Krumiri?
Krumiri by Bistefani has 493 kcal per 100 g. One serving (10 g) is about 51 kcal.
How much protein is in Krumiri?
Krumiri contains 7.5 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Krumiri high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Krumiri high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Krumiri low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Krumiri have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (25 g), saturated fat (10 g). Overall that places it in band D.
How much Krumiri is 100 calories?
About 20 g of Krumiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krumiri high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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