Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141244540 · Data last verified:
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Common questions
How many calories are in Kruimeldeeg?
Kruimeldeeg by Boni has 402 kcal per 100 g.
How much protein is in Kruimeldeeg?
Kruimeldeeg contains 6.3 g of protein per 100 g.
Is Kruimeldeeg high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Kruimeldeeg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (11 g). Overall that places it in band D.
How much Kruimeldeeg is 100 calories?
About 25 g of Kruimeldeeg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kruimeldeeg high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Kruimeldeeg high in sugar or fat?
Per 100 g it has 2.8 g sugar and 23 g fat (11 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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