Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20302986 · Data last verified:
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Common questions
How many calories are in Kokos Spritzgebäck?
Kokos Spritzgebäck by Borggreve,Lidl,Sondey has 557 kcal per 100 g. One serving (50 g) is about 278 kcal.
How much protein is in Kokos Spritzgebäck?
Kokos Spritzgebäck contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Kokos Spritzgebäck high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Kokos Spritzgebäck high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Why does Kokos Spritzgebäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (26.2 g), saturated fat (21.6 g). Overall that places it in band D.
How much Kokos Spritzgebäck is 100 calories?
About 18 g of Kokos Spritzgebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Spritzgebäck high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Kokos Spritzgebäck a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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