Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20308986 · Data last verified:
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Common questions
How many calories are in Liodoro Noix De Coco?
Liodoro Noix De Coco by Sondey has 553 kcal per 100 g. One serving (50 g) is about 276 kcal.
How much protein is in Liodoro Noix De Coco?
Liodoro Noix De Coco contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Liodoro Noix De Coco high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Liodoro Noix De Coco high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Liodoro Noix De Coco a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Liodoro Noix De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (26.2 g), saturated fat (21.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Liodoro Noix De Coco is 100 calories?
About 18 g of Liodoro Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Liodoro Noix De Coco high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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