Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367150388 · Data last verified:
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Common questions
How many calories are in Knusprig Geröstete Cool Flakies?
Knusprig Geröstete Cool Flakies by K-Classic has 389 kcal per 100 g.
How much protein is in Knusprig Geröstete Cool Flakies?
Knusprig Geröstete Cool Flakies contains 6.4 g of protein per 100 g.
Is Knusprig Geröstete Cool Flakies high in carbs?
Yes — carbohydrates provide 91% of its calories (88 g per 100 g, of which 22 g is sugar). It also delivers 1.4 g of fiber.
Is Knusprig Geröstete Cool Flakies high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 25% of its carbohydrates.
Why does Knusprig Geröstete Cool Flakies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (22 g). Overall that places it in band C.
How much Knusprig Geröstete Cool Flakies is 100 calories?
About 26 g of Knusprig Geröstete Cool Flakies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusprig Geröstete Cool Flakies high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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