Other · Nutrition facts

Mais Waffeln Gesalzen

382 kcal per 100 g, with 7 g protein, 85 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 7.4 g
Calorie denseIron richPotassium
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Mais Waffeln GesalzenNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0.3mg0% DV
Potassium319.3mg7% DV
Calcium40.4mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447562682 · Data last verified:

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4066447562682

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Common questions

How many calories are in Mais Waffeln Gesalzen?

Mais Waffeln Gesalzen by DmBio has 382 kcal per 100 g. One serving (7 g) is about 28 kcal.

How much protein is in Mais Waffeln Gesalzen?

Mais Waffeln Gesalzen contains 7 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Mais Waffeln Gesalzen high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Mais Waffeln Gesalzen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Mais Waffeln Gesalzen low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mais Waffeln Gesalzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band A.

How much Mais Waffeln Gesalzen is 100 calories?

About 26 g of Mais Waffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Waffeln Gesalzen high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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