Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000748788 · Data last verified:
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Common questions
How many calories are in Knusper Snack?
Knusper Snack by S-Budget has 528 kcal per 100 g. One serving (250 g) is about 1320 kcal.
How much protein is in Knusper Snack?
Knusper Snack contains 8.8 g of protein per 100 g — about 22 g per 250 g serving.
Is Knusper Snack high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Knusper Snack high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Knusper Snack low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Knusper Snack a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Knusper Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (38 g), saturated fat (19 g); points in favor come from fiber (4 g), protein (8.8 g). Overall that places it in band D.
How much Knusper Snack is 100 calories?
About 19 g of Knusper Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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