Chocolate Block Dairy Milk

Chocolate Block Dairy Milk by Cadbury has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.

Chocolate Block Dairy Milk contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — just 32.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (56 g), saturated fat (19.2 g). Overall that places it in band E.

About 19 g of Chocolate Block Dairy Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.