Other · Nutrition facts

Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas

by Karin Lang

440 kcal per 100 g, with 2.3 g protein, 52.5 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Karin Lang Kokos-limetten-aufstrich, 250 Gr GlasNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
2.3 g
Protein
2% of calories
52.5 g
Carbs
49% of calories
23.7 g
Fat
49% of calories
Macro split
Protein 2%Carbs 49%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar51.5g
Saturated fat22.3g112% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium167.5mg4% DV
Calcium35mg3% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260096392526 · Data last verified:

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4260096392526

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Common questions

How many calories are in Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas?

Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas by Karin Lang has 440 kcal per 100 g.

How much protein is in Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas?

Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas contains 2.3 g of protein per 100 g.

Is Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas high in sugar?

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas high in saturated fat?

It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (51.5 g), saturated fat (22.3 g). Overall that places it in band E.

How much Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas is 100 calories?

About 23 g of Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karin Lang Kokos-limetten-aufstrich, 250 Gr Glas high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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