Bio-kesselchips Paprika

Bio-kesselchips Paprika by Lisa's has 471 kcal per 100 g. One serving (100 g) is about 471 kcal.

Bio-kesselchips Paprika contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (760 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 21 g of Bio-kesselchips Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 3 g sugar and 23.5 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.