Jamón Serrano En Rebanadas

Jamón Serrano En Rebanadas by Parma has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

Jamón Serrano En Rebanadas contains 31.1 g of protein per 100 g — about 31.1 g per 100 g serving.

Yes — 31.1 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2032 mg of sodium per 100 g, about 88% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2032 mg); points in favor come from protein (31.1 g). Overall that places it in band C.

About 71 g of Jamón Serrano En Rebanadas equals 100 kcal.

It is a moderate source: 368.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.