Meat · Nutrition facts

Ebener - Viande Séchée Du Valais Igp

by Michel

158 kcal per 100 g, with 38 g protein, 1.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbIron richPotassium
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Ebener - Viande Séchée Du Valais IgpNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
38 g
Protein
91% of calories
1.5 g
Carbs
4% of calories
1 g
Fat
5% of calories
Macro split
Protein 91%Carbs 4%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.5g2% DV
Cholesterol72.9mg24% DV
Sodium1720mg75% DV
Potassium306.5mg7% DV
Calcium10.9mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640138210099 · Data last verified:

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7640138210099

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Common questions

How many calories are in Ebener - Viande Séchée Du Valais Igp?

Ebener - Viande Séchée Du Valais Igp by Michel has 158 kcal per 100 g. One serving (80 g) is about 126 kcal.

How much protein is in Ebener - Viande Séchée Du Valais Igp?

Ebener - Viande Séchée Du Valais Igp contains 38 g of protein per 100 g — about 30.4 g per 80 g serving.

Is Ebener - Viande Séchée Du Valais Igp a good source of protein?

Yes — 38 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Ebener - Viande Séchée Du Valais Igp keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ebener - Viande Séchée Du Valais Igp high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Ebener - Viande Séchée Du Valais Igp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Ebener - Viande Séchée Du Valais Igp is 100 calories?

About 63 g of Ebener - Viande Séchée Du Valais Igp equals 100 kcal.

Is Ebener - Viande Séchée Du Valais Igp a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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