Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082001939 · Data last verified:
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Common questions
How many calories are in Izzio Artisan Bakery Seeded San Francisco Style?
Izzio Artisan Bakery Seeded San Francisco Style has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.
How much protein is in Izzio Artisan Bakery Seeded San Francisco Style?
Izzio Artisan Bakery Seeded San Francisco Style contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Izzio Artisan Bakery Seeded San Francisco Style high in carbs?
Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Izzio Artisan Bakery Seeded San Francisco Style low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Izzio Artisan Bakery Seeded San Francisco Style high in sodium?
Yes — 4244 mg of sodium per 100 g, about 185% of the daily value.
Why does Izzio Artisan Bakery Seeded San Francisco Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4244 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Izzio Artisan Bakery Seeded San Francisco Style is 100 calories?
About 40 g of Izzio Artisan Bakery Seeded San Francisco Style equals 100 kcal.
Is Izzio Artisan Bakery Seeded San Francisco Style high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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